Yes, there are times in life when everything just gets on your nerves! And we all feel that way! What would it be like to find support then, to not be overwhelmed by feelings such as fear, sadness or anger, but to be able to focus on what is actually important and good for us?
This seminar helps you to understand
- what changes in your brain during adolescence
- how this can affect your feelings
- how annoying things become less annoying and
- which small steps can support you in finding out what is really important to you and gives
- you strength and fun in life
Format:
- 1 – 3 modules, 1.5 hours each, can be scheduled flexibly
- Offer on site at the school
- Further details and possible dates on request