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Accepting challenges, consciously shaping change
Dealing with stress by strengthening personal resilience
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Education sector
Dealing with stress by strengthening personal resilience – Seminar for teachers
Mindfulness, self-compassion and self-care – Seminar for teachers
What to do when everything is annoying! – Seminar for students
Let’s go, let’s shape a sustainable future – Seminar for students
Individuals
Mindful Compassionate Parenting – Seminar for parents
When children set off into the world – rethinking my role as a parent
Confidence and self-efficacy through writing
Let me just save the world for a moment – but how?
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Individuals
Mindful Compassionate Parenting – Seminar for parents
Let me just save the world for a moment – but how?
When children set off into the world – rethinking my role as a parent
Confidence and self-efficacy through writing
